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Showing posts with the label symptoms of depression

A Guide to Overcoming Depression: Strategies, Support, and Hope

 Depression According to world health organization depression is a mental state of low mood and aversion to activity . Depression affects a lot of things in person' life like  person's thoughts, behavior, feelings, and sense of well-being.It affects more than 280 million people of all ages (about 3.5% of the global population)and the number people continuously increasing day by day.  Symptoms of depression:- Low mood, aversion to activity, loss of interest, loss of feeling pleasure are some major symptoms that are detected in manly most of people who depressed.  Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. 10 ways to come out with depressio...